Roxanne Lapping, Massage Therapist at Heartbeat

Last Friday I decided it was time for a massage, so I made an appointment with massage therapist extraordinaire Roxanne Lapping. The experience was much different than I expected. I had been to the studio before, so I knew the decor was beautiful and peaceful with amazing artwork and antique furniture. What I didn't know was that Roxanne knows much more than how to give a good massage. She could tell how healthy I was by the feel of my muscles and skin and how they reacted to touch, but she was also able to sense that something else was going on - perhaps a food allergy! She offered helpful advice and some additional resources where I could get more information. It was a great experience. For more info., visit their website: Heartbeat Yoga & Healing Arts.

Heartbeat is located on First Avenue South in downtown Kent.

Heartbeat Yoga & Healing Arts

I once took a yoga class at a YWCA where the instructor was so far beyond my conservative sensibilities that I just couldn't relate. I could follow the poses, but I couldn't relax because the instructor was so "out there." My friend and I kept giggling every time our teacher said something off-the-wall (the violet drains in the floor will carry away your stress...) Anyway, I shied away from yoga after that but was reintroduced to it last year, when I met yoga instructor and co-owner Linda Lapping of Heartbeat Yoga & Healing Arts. I started with the viniyoga beginner series and loved it. Not only is Linda a wonderful instructor, but she's calm, patient and grounded not to mention incredibly flexible! The classes are small enough where she can give each student individual attention.

Her studio on First Avenue South in downtown Kent is also beautiful with its hard wood floors and soft lighting. In addition, to the yoga classes, the studio features spa services including massage by co-owner Roxanne Lapping. I have not had one of her massages yet, but a friend has and said Roxanne is wonderful. If you are looking for a yoga class with an experienced teacher or a relaxing massage, check out Heartbeat. You will love it!